FAMILY THERAPY

Relationships between family members can become strained as a result of family-wide occurrences like death, divorce, unhappy marriages, and mental health problems. Family counselling may hold things together for families going through difficult times that bring tension, rage, or loss. The goal of the family therapy counselling sessions is to improve family communication and cooperation in order to resolve issues.

The family therapist acts as a moderator and will help identify the root cause of the problems you might be facing and find practical strategies that will enable you to reconnect with each other. It aids in better communication, provides new healthier conflict-resolution methods, and adequate resources to get through challenging times even after therapy.